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GOODS ACROSS BORDERS

ITEM RULE · TRAVELING

RESTRICTED

Melatonin 🇫🇷 France

VERIFIED · 2026-07-25MEDIUM CONFIDENCE

Prescription recommended for doses above 2mg

ANSWER

Can I bring Melatonin into France?

RESTRICTEDVERIFIED · 2026-07-25MEDIUM CONFIDENCE

Prescription recommended for doses above 2mg

QUANTITY / LIMITS

Personal use; prescription for high doses

DECLARATION

Required at the destination customs authority

SOURCE

douane.gouv.fr
Verify against the official customs authority before acting on this answer.Report a correction

Full details

France classifies melatonin as a medicinal product for doses above 2mg. Low-dose supplements (up to 1.9mg) are available as food supplements in pharmacies. Higher doses require a prescription. Travelers bringing US-strength melatonin (5-10mg) should carry documentation. Enforcement in France carries fines from EUR 250 to EUR 5,000 under Code des douanes Art. 411, Art. 412 (typical personal cases are handled as civil infringements).

PENALTIES

  • Fine: 250–5000 EUR
  • Civil penalty only

Leaving France with melatonin

ALLOWEDMelatonin supplements may be exported from France freely as a dietary supplement.

Melatonin is an over-the-counter dietary supplement in France and other jurisdictions (US, Canada, most of Asia) — freely exportable. Note that melatonin is a prescription-only medicine in some destinations (UK, EU generally, Australia, Japan), meaning arrival-side import may face restrictions even though departure is unrestricted. Personal-use quantities do not attract customs attention on departure.

PRACTICAL ADVICE

Carry original retail packaging + prescription if dispensed Rx. Personal-use 30-90 day supply clears with documentation.

OFFICIAL SOURCES · VERIFIED 2026-07-25

RULE DETAILS

QUANTITY LIMITS

Personal use; prescription for high doses

LEGAL REFERENCE

ANSM classification

AIR TRAVEL IS SEPARATE

This page covers destination customs rules in France. Whether you can carry melatonin through security, in carry-on, or in checked baggage depends on airline and screening rules — see air travel rules.

Related rules

Melatonin rules in other countries

RULES5,339COUNTRIES85ITEMS111CARRIERS28GUIDES46UNIQUE SOURCES645LATEST VERIFICATION2026-07-26MethodologyChangelog